MSQLP's Water Aerobics Program
MSQLP’s Water Aerobics program is offered for free to individuals living with multiple sclerosis or Parkinson's disease. The program is led by an in-water trainer, who directs clients in an aerobic program for stimulating circulation through arms and legs, working on stretching & balance, and providing a comfortable environment for exercise and camaraderie.
• Our weekly water aerobics class meets Mondays and Wednesdays at the Monterey Sports Center
(click here for map), 12 noon until 1 pm.
• Don't forget that you can join this class at any time. It is free to all MSQLP clientele and their caregivers.
Bring a towel! Program is wheelchair accessible. Wheelchair ramp available at pool location.
There is also a lift for those who would like extra help to get into and out of the pool.
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